Eat Yoursely Healthy - Jamie Oliver

Kickstart your good life with Jamie Oliver’s first cookbook dedicated to long-term health – Eat Yourself Healthy.

Jamie’s approach to wellbeing is all about more, not less – more flavour, more joy, more energy, more sleep, and more of the things that make you feel good. Featuring 120 delicious, nourishing recipes, this book proves that eating well doesn’t mean giving up the foods you love.

Inside, you’ll find vibrant dishes such as Meatball Traybake, Seared Tuna Kimchi Bowl, Steak & Sticky Aubergine Salad, Mothership Overnight Oats, Strawberry Filo Tarts, and Chocolate Orange Pots – all designed to energise, satisfy, and revitalise.

For the first time, Jamie includes a 2-week healthy meal plan kickstarter, plus 50 smart health hacks to make healthy choices the easiest ones.